Keeping you pain-free & performing at your best - from training sessions to daily life
Book an appointment
I provide targeted, hands-on treatment focused on resolving pain, improving movement, and accelerating recovery.
Every session is tailored to your unique needs and may include:
Assessment: Evaluating joint/limb mobility and posture to identify the root cause of the issue.
Targeted Relief: Applying techniques to assess and relieve specific muscle tension and trigger points.
Mobility Work: Focusing on loosening muscles associated with joint restrictions to directly improve your range of motion.
Injury Management: Dedicated, remedial work on injured or problematic areas to support healing and restore function.
Techniques used may include: Deep Tissue Massage, Myofascial Release (MFR), Neuromuscular Technique (NMT), Muscle Energy Technique (MET), Trigger Point Therapy, and Soft Tissue Release (STR).
If you don’t see a time that works for you, feel free to get in touch - I may be able to accommodate an alternative start time.
Gift vouchers are also available.
About Me
Hi, my name is Bea.
Get back to doing what you love, without pain. Bea Aligned is dedicated to supporting your journey to becoming pain and injury-free, empowering you to fully embrace everything you love to do - whether it's running a marathon, hitting the gym, or simply walking the dog.
My background in sport means I don't just treat injuries - I understand the passion and commitment that drives you. I am a keen sportswoman, having covered many disciplines from playing Ultimate Frisbee for Great Britain; completing a couple of half Ironmans; giving my hand to CrossFit; and tackling numerous marathons, ultramarathons, and even a 5-day 250km ultramarathon.
I work with your individual needs. Instead of a generic approach, I tailor every session based on your specific biomechanics, unique history, and any current issues or niggles, ensuring your recovery is efficient and long-lasting.
Ready to align your body for peak performance? Book your initial consultation with me today.
Contact me
Contact me
Location:
Yeo Street,
London, E3 3ZL
Full address & details provided upon booking
Opening Hours:
Monday - Friday: 8 - 6pm
Please contact me for early or late appointments
Contact details:
beaaligned@gmail.com
07931898418